“Karen is transformative. She inspires and supports with not just your personal fitness but also nutrition and healthy lifestyles. She is brilliant with babies/toddlers/kids in a way that lets you focus on achieving your goals. She will start as your trainer and not only be someone you look up to but also someone you will soon be calling a friend.”
“Pram Fitness and the gorgeous Karen are beyond amazing! Being able to train hard in sunshine and on rainy days with my two little girls in tow means so much to me. It’s such a fun, social vibe at every session…I get a great workout and my girls have a fun play! Ticks all the boxes, and then some! X”
“Karen is amazing ! She is extremely supportive and gives you the know how and motivation to do and be your best! Her recipe and nutrition tips are so helpful and delicious!!! Drop her a note and come join in on the fun!”
“Karen is just the best in the field. After having my baby I was apprehensive to restart exercising, but Karen made the process super easy! Bub and I love our Pram Fitness sessions!!”
“Karen is an inspiration! So happy to have found Pram Fitness! Her workouts are always fun, varied and as challenging as you want them to be. I love her enthusiasm for health and fitness and her commitment, fun loving attitude and endless energy. She will keep you working hard while rocking your baby to sleep or keeping your toddler entertained! Amazing stuff. No wonder so many of us keep coming back well after our babies are out of their prams! Thank you Karen xx”
“I still take my 3.5 year old. The sessions are excellent and they also help with eating healthily. I highly recommend Pram Fitness.”
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Post-natal Fitness Classes in Sydney's Birchgrove & Rozelle
t: 0423 219 079
e: hello@pramfitness.com.au