Have fun getting fit!

with Sydney’s #1 outdoor fitness program for mums with bubs & toddlers.

Claim your FREE trial

Claim your FREE 3-day trial pass!

This offer is available to new members & for a limited time only. T&C apply.

12-Week Super Mum Transformation Program

The Pram Fitness training sessions have been carefully designed for busy mums who are looking to get their bodies back and those wanting to get fit again after giving birth.

8-Week New Mum’s Belly Buster

The Pram Fitness training sessions have been carefully designed for busy mums who are looking to get their bodies back and those wanting to get fit again after giving birth.

Creating fit, healthy, strong mums.

The Pram Fitness training sessions have been carefully designed for busy mums who are looking to get their bodies back and those wanting to get fit again after giving birth. At Pram Fitness you can bring your baby with you and we will incorporate the pram into a great workout for you, so you know your baby is safe, happy and right near you.  → Learn More

Our members love Pram Fitness

“I joined Pram Fitness after the birth of my first baby when my motivation and energy levels were at an all-time low.  Having now added two weekly Pram Fitness sessions to my schedule, I truly feel healthier, fitter and stronger than ever.”

Gillian Graham
Gillian GrahamRozelle

“Once my baby, Connor, came along I found the Pram Fitness classes to be such a convenient way to get my pre-baby body back. Being able to bring my baby to the sessions means that there is no excuse and it’s also a fantastic way to meet other mums.”

Daphne
DaphneSydney

“When I found out about Pram Fitness I thought this was a perfect place for me to get my fitness back and stay close to my daughter. I look forward to training every week as it makes me feel strong, healthy and energised.”

Georgina Ponzoni
Georgina PonzoniRozelle

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FREE 3-Day Trial Pass!

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Rozelle group fitness classes.

Limited time offer!